instinctive meditation, meditation, sensation

Meditation Minute

Adele Satori

This is an example of what a meditative exploration of the sense of hearing can be like.

What opens up for you when you take a few minutes to devote your attention to the sense of hearing in the way you experience it?

Unknown's avatar

Published by Adele Satori

I am a life long artist dedicated to inviting curiosity and enhancing life experience using my creative gifts while walking with others on our creative journeys. I'm a 500-hour Authorized Teacher of Instinctive Meditation®. Meditation and creative practices flow together so well!

Leave a comment