inspiration, instinctive meditation, meditation, Personal Development, Personal growth

Micropractice Breathwork Demonstration

Here’s a short video demonstrating the breathwork micropractices I discuss in my blog post about incorporating micropractices into your day. You can read the blog post here: https://craftingthespirit.com/2022/04/20/the-beauty-of-micropractice/

Happy reset!

1 thought on “Micropractice Breathwork Demonstration”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s